Weigh In record (no journal entry) for 10 May 2023
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170.2 lb
Lost so far: 32.6 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2023:
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2194 kcal
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Fat: 81.86g | Prot: 108.87g | Carb: 251.23g.
Breakfast: Dole Banana, Mulino Bianco PlumCake Integrale, Alplì Kefir Bianco Naturale. Lunch: Lattuga, Rinaldi Olio Extra Vergine di Oliva, Petto di Pollo, Flora Riso Classico. Dinner: Rinaldi Olio Extra Vergine di Oliva, Zucchine Cotte, Gallo Riso Venere, Petto di Pollo. Snacks/Other: Chiquita Banana, Lindt Cioccolato Fondente 90%, Galbusera Buoni Così con Latte Intero e Farina Integrale. more...
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losing 0.9 lb a week
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Giulio-PastryDancer725 profilo.IG's weight history
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