Weigh In record (no journal entry) for 08 May 2023
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131.6 lb
Lost so far: 1.8 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2023:
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1254 kcal
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Fat: 57.36g | Prot: 70.09g | Carb: 113.14g.
Breakfast: Пеко Торт Ландыш, Творог 5%, Сыр Российский, Овсяноблин, Сметана, Кофе, Dabur Чаванпраш. Lunch: Trattoria di maestro Turatti Сыр Пармезан Твердый, Салат Овощной с Маслом, Гипербола Шашлык из Индейки. Dinner: Sobranie Арабские Сладости. more...
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gaining 1.5 lb a week
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