Weigh In record (no journal entry) for 17 July 2011
|
285.0 lb
Lost so far: 5.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 July 2011:
|
1637 kcal
|
Fat: 116.13g | Prot: 121.04g | Carb: 27.84g.
Breakfast: bacon, Scrambled Egg (Whole, Cooked), pork sausage patty. Lunch: ground beef, cheddar cheese. Dinner: pork loin chop, olive oil, tomato, radish, scallions, raw cauliflower, raw broccoli, boiled egg. Snacks/Other: peanut. more...
|
|
4506 kcal
|
Activities & Exercise:
Fishing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
greener333's weight history
|