Weigh In record (no journal entry) for 08 May 2023
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164.9 lb
Lost so far: 12.8 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2023:
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1291 kcal
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Fat: 29.83g | Prot: 131.08g | Carb: 124.22g.
Breakfast: Bonne Maman Compote de Rhubarbe, Riz Basmati (Cuit), Monoprix Yaourt Nature, Carrefour Bacon Fumé. Lunch: Oeuf Dur, Banane, Escalope de Poulet, Lentilles Cuites, Butternut. Dinner: Elle & Vire Carré Frais 0%, Danone Le Nature Yaourt, Saupiquet Thon Entier au Naturel, Arla Apetina Classic Block, Carrefour Laitue Iceberg, Oeuf Dur, Carrefour Tomates Cerises Italie. Snacks/Other: Weight Watchers Caramel Dessert. more...
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losing 3.9 lb a week
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