Weigh In record (no journal entry) for 09 May 2023
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159.8 lb
Lost so far: 2.9 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2023:
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340 kcal
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Fat: 11.57g | Prot: 15.79g | Carb: 41.65g.
Dinner: Tavuk Dürüm. Snacks/Other: Nimet Patatesli Rulo Börek, Sütlü Kahve. more...
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losing 1.2 lb a week
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gizoşh's weight history
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