Weigh In record (no journal entry) for 09 May 2023
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134.3 lb
Lost so far: 5.7 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2023:
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1251 kcal
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Fat: 49.57g | Prot: 30.30g | Carb: 165.56g.
Breakfast: Иней Шейка Медовая , Dr. Korner Хлебец Гречневый, Яйцо, С Пылу с Жару Оладушки Домашние. Snacks/Other: Schogetten Шоколад Trilogia Noisettes, Nestea Зелёный Чай со Вкусом Клубники и Алоэ Вера, Dr. Korner Хлебец Черничный. more...
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losing 6.2 lb a week
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