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arg!
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207.0 lb
Lost so far: 24.5 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2023:
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909 kcal
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Fat: 41.95g | Prot: 35.50g | Carb: 99.24g.
Lunch: Albany Everyday White Bread, Cheddar Cheese, Eskort French Polony. Dinner: Country Fair Chicken Steaklets with Creamy Black Pepper Sauce, Cucumber (with Peel), Avocados, Tomatoes, Lettuce. Snacks/Other: Ricoffy, Ricoffy, Ricoffy, White Sugar (Granulated or Lump), White Sugar (Granulated or Lump), White Sugar (Granulated or Lump). more...
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gaining 0.3 lb a week
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