Weigh In record (no journal entry) for 02 February 2015
|
130.1 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2015:
|
821 kcal
|
Fat: 18.09g | Prot: 16.55g | Carb: 147.24g.
Breakfast: Сушки, Мёд, Чай с Лимоном. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hellen1104's weight history
|