Weigh In record (no journal entry) for 02 February 2015
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154.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 February 2015:
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1889 kcal
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Fat: 97.18g | Prot: 127.60g | Carb: 139.67g.
Breakfast: Evolution Isolate 100% Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blueberries (Unsweetened, Frozen), Central Market Ground Flax Seed, Kale. Lunch: Oranges, Taylor Farms Kale Chopped Salad, Pure Protein 100% Whey Protein - Vanilla Cream, Silk Pure Almond Milk - Unsweetened Original. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Green Snap Beans, Fingerling Potatoes, Olive Oil. Snacks/Other: Kraft Crunchy Peanut Butter, Granny Smith Apples. more...
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1965 kcal
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Activities & Exercise:
spin class - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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clibin's weight history
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