Weigh In record (no journal entry) for 02 February 2015
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213.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 February 2015:
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1794 kcal
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Fat: 61.44g | Prot: 180.63g | Carb: 126.11g.
Breakfast: Probiótica Barra de Proteína Whey Bar Low Carb. Lunch: Berinjela com Queijo e Molho de Tomate, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Subway Molho Mostarda e Mel, Subway Queijo Suíço, Subway Alface, Subway Cebola, Subway Tomate, Subway Presunto. Snacks/Other: Quaker Farelo de Aveia, Mãe Terra Farinha de Linhaça Dourada, Nestlé Iogurte Grego Light Maracujá, Atum Light (Sólidos Escorrido em Água, Enlatado). more...
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2740 kcal
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Activities & Exercise:
Treadmill - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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