phyrnice's Journal, 17 July 2011

Having some trouble with the actual workouts the last few days and my eating habits (while not terrible ) are not great so some is probably water some is probably the job hunt/homework/not feeling well. I just need to make the time and go instead of just walking or saying i'll go later and walking...

233.4 lb Lost so far: 103.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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1471 kcal

Fat: 71.07g | Prot: 69.46g | Carb: 144.67g.   Lunch: Classic Blue Cheese Wedge Salad, Jack Daniel's Grilled Chicken. Dinner: Rancher deLITE, Strawberries. Snacks/Other: Dark Chocolate Covered Cashews. more...

3302 kcal

Activities & Exercise: Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...