Weigh In record (no journal entry) for 07 May 2023
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96.6 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2023:
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444 kcal
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Fat: 16.63g | Prot: 30.24g | Carb: 38.14g.
Breakfast: Овсяная Каша на Молоке. Snacks/Other: Questbar Протеиновый Батончик Cookies & Cream. more...
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gaining 0.2 lb a week
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