Gisanne Marinho's Journal, 06 May 2023

Weigh In record (no journal entry) for 06 May 2023
109.1 lb Lost so far: 3.3 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2023:
1280 kcal Fat: 64.26g | Prot: 64.03g | Carb: 113.21g.   Breakfast: Dolce Gusto Café Au Lait, Limiar Pão Australiano, Ovo Mexido. Lunch: Iogurte Natural (Leite Desnatado), Aurora Linguiça Toscana, Sadia Galeto. Dinner: Danone Iogurte Natural Integral . Snacks/Other: Starbucks Cappuccino Chocolate (Grande), Kopenhagen Cappuccino. more...
losing 3.6 lb a week



     
 

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