Weigh In record (no journal entry) for 06 May 2023
|
126.1 lb
Lost so far: 12.8 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2023:
|
1103 kcal
|
Fat: 47.60g | Prot: 30.14g | Carb: 133.70g.
Breakfast: Kellogg's Fruit Loops, GutBio Mandeldrink Ungesüßt & Geröstet. Lunch: Heinz Tomato Ketchup, Bon Appetit Frischer Salat , The Vegetarian Butcher Sieht-Chick-aus Burger. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rändchen's weight history
|