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Stop working out and eating health for almost 6 months. Car wrecks are not joke, starting over is hard.
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239.0 lb
Lost so far: 6.6 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2023:
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688 kcal
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Fat: 44.37g | Prot: 20.50g | Carb: 52.35g.
Breakfast: Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg. Lunch: Kirkland Signature Organic Fruit & Vegetable Pouch Apple Mango Yellow Carrot Peach, Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. more...
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losing 11.5 lb a week
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