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mushroom morris
Journal
02 Feb 15
mushroom morris's Journal, 02 February 2015
mushroom morris's Profile
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Weigh In record (no journal entry) for 02 February 2015
168.4 lb
Lost so far:
8.1 lb
.
Still to go:
38.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2015:
759 kcal
Fat: 25.07g | Prot: 86.14g | Carb: 43.09g.
Breakfast:
Lipotrim Shake, Morrisons Long Life Semi Skimmed Milk.
Lunch:
Lamb or Mutton Stew with Vegetables in Gravy.
more...
2112 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 50 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 12.6 lb a week
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mushroom morris's weight history
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