Weigh In record (no journal entry) for 05 May 2023
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122.4 lb
Lost so far: 15.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2023:
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434 kcal
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Fat: 8.79g | Prot: 16.72g | Carb: 73.79g.
Breakfast: Pão de Leite, Parmalat Leite Integral, Banana. Lunch: Camil Feijão Preto Cozido, Tio João Arroz Integral Cozido. more...
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gaining 0.1 lb a week
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@CéiaMarcia55k's weight history
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