Weigh In record (no journal entry) for 05 May 2023
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217.4 lb
Lost so far: 2.6 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2023:
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1303 kcal
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Fat: 26.11g | Prot: 74.30g | Carb: 200.28g.
Breakfast: Catupiry Requeijão Cremoso, Pastel de Queijo, Carne Moída Refogada, Caldo de Cana. Lunch: Laranja Pêra, Feijão Carioca, Alface, Peito de Frango. more...
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losing 18.5 lb a week
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Eli@ne!'s weight history
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