Weigh In record (no journal entry) for 05 May 2023
|
131.6 lb
Lost so far: 7.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2023:
|
864 kcal
|
Fat: 37.25g | Prot: 29.11g | Carb: 99.10g.
Breakfast: Melkan Magere Yoghurt met Bosvruchten, Jumbo Krokante Muesli 4 Noten, Douwe Egberts Koffie. Lunch: Golden Patat, Sum & Sam Satesaus Mix. Dinner: Lidl Slavink, AH Stamppot Aardappelen, Spitskool. more...
|
|
1929 kcal
|
Activities & Exercise:
Cardio - 15 minutes, Cleaning - 1 hour, Hanging Laundry - 29 minutes, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 14 hours and 16 minutes, Sleeping - 7 hours. more...
|
steady weight
|
 Comments
Blijf wel al paar weken hangen
Ach kom vast x goed
05 May 23 by member: agnieszkarajzer22
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agnieszkarajzer22's weight history
|