Weigh In record (no journal entry) for 05 May 2023
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153.7 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2023:
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1519 kcal
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Fat: 40.41g | Prot: 42.29g | Carb: 254.09g.
Breakfast: Granarolo Latte Scremato senza Grassi, Daily Bread Pane di Segale, Auchan Olio Extravergine di Oliva. Lunch: Pane Bianco, Verdure al Forno, Rana Sfogliavelo. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Mandorle, Mandarino, Griesson Cookies Classic. more...
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losing 4.6 lb a week
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Teresa_GC's weight history
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