Weigh In record (no journal entry) for 05 May 2023
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145.5 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2023:
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863 kcal
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Fat: 27.57g | Prot: 19.48g | Carb: 142.30g.
Breakfast: Жареная Картошка, Жареное Яйцо, Тонус Сок, Огурец (с Кожурой), Помидоры, Фруто Няня Пюре Яблоко. Snacks/Other: Coca-Cola Energy без Сахара , Апельсин, Яблоко. more...
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losing 3.1 lb a week
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✩Uniheart✧'s weight history
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