Weigh In record (no journal entry) for 05 May 2023
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132.5 lb
Lost so far: 5.1 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2023:
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824 kcal
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Fat: 28.78g | Prot: 73.48g | Carb: 68.02g.
Breakfast: Вараксино Яйцо, Куриные Грудки (Запеченые), Белый Хлеб, Снеговичок Желе, Сметана 20%, Творог 9%. Dinner: Байкальский Молочный Десерт, Простоквашино Творог 2%. more...
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losing 9.3 lb a week
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Olga 97's weight history
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