Weigh In record (no journal entry) for 04 May 2023
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145.5 lb
Lost so far: 6.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2023:
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563 kcal
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Activities & Exercise:
Running - 6/mph - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...
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losing 0.6 lb a week
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biocass's weight history
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