Weigh In record (no journal entry) for 03 May 2023
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241.4 lb
Lost so far: 7.3 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2023:
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317 kcal
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Fat: 9.00g | Prot: 14.00g | Carb: 44.65g.
Breakfast: Piracanjuba Leite Semidesnatado A2, Nescau Achocolatado, Tirolez Creme de Ricota Light, Pão Francês. more...
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gaining 1.6 lb a week
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