Weigh In record (no journal entry) for 03 May 2023
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156.4 lb
Lost so far: 86.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2023:
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594 kcal
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Fat: 27.65g | Prot: 49.18g | Carb: 41.58g.
Breakfast: Strawberries , Two Good Strawberry Greek Yogurt. Lunch: Broccoli , Bremer Original Meatballs, Reggano Traditional Pasta Sauce. Dinner: Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned) , Cucumber (Peeled) . more...
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steady weight
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tammylee63's weight history
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