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ConnieB17
Journal
03 May 23
ConnieB17's Journal, 03 May 2023
ConnieB17's Profile
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Weigh In record (no journal entry) for 03 May 2023
188.0 lb
Lost so far:
6.4 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2023:
362 kcal
Fat: 19.02g | Prot: 20.52g | Carb: 27.64g.
Breakfast:
Great Value Cream Cheese, Publix Lightly Salted Rice Cakes, Coffee (Brewed From Grounds).
Dinner:
Bean and Ham Soup (Home Recipe).
more...
3152 kcal
Activities & Exercise:
Cardio - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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