ConnieB17's Journal, 03 May 2023

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Weigh In record (no journal entry) for 03 May 2023

188.0 lb Lost so far: 6.4 lb. Still to go: 38.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2023:

362 kcal

Fat: 19.02g | Prot: 20.52g | Carb: 27.64g. Breakfast: Great Value Cream Cheese, Publix Lightly Salted Rice Cakes, Coffee (Brewed From Grounds). Dinner: Bean and Ham Soup (Home Recipe). more...

3152 kcal

Activities & Exercise: Cardio - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 10.5 lb a week

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ConnieB17's Journal, 03 May 2023

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