Weigh In record (no journal entry) for 03 May 2023
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164.0 lb
Lost so far: 13.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2023:
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1943 kcal
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Fat: 80.27g | Prot: 98.83g | Carb: 207.49g.
Breakfast: Little Caesars Hot-N-Ready Pepperoni Pizza, Green Tea, Zipfizz Berry. Dinner: Broccoli , Fettuccine Alfredo, Chicken Alfredo. more...
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losing 1.4 lb a week
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kbukow01's weight history
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