Weigh In record (no journal entry) for 03 May 2023
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208.8 lb
Lost so far: 22.7 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2023:
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1143 kcal
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Fat: 59.99g | Prot: 37.42g | Carb: 114.99g.
Breakfast: Клубника, Манная Каша на Молоке. Lunch: Борщ с Курицей. Dinner: Борщ с Курицей. Snacks/Other: Lay's Чипсы Малосольные Огурчики с Укропом. more...
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losing 2.1 lb a week
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