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yess
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171.3 lb
Lost so far: 49.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2023:
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1689 kcal
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Fat: 126.89g | Prot: 106.97g | Carb: 47.09g.
Lunch: Womens Best Fit Whey Protein Vanilla, Body & Fit MCT Olie, Melkan Roomboter Ongezouten, Kokosowa czekolada, AH Blauwe Bessen, Body & Fit MCT Oil, Lidl Cottage Cheese, C1000 Basis Slamix, AH Tomaat, AH Snackradijs, Fred & Ed Paprikaatjes, Aldi Schouderham, AH Goudse 48+ Jong. Dinner: Kokosowa czekolada, Kip Drumstick met Vel. more...
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losing 5.4 lb a week
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