Weigh In record (no journal entry) for 03 May 2023
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136.5 lb
Lost so far: 5.5 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2023:
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1171 kcal
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Fat: 44.00g | Prot: 57.52g | Carb: 136.01g.
Breakfast: Лента Пирог с Капустой. Lunch: Главсуп Харчо с Курицей, Хлебзавод 28 Хлеб Бородинский. Dinner: Золотой Петушок Лазанья Мясная. Snacks/Other: Село Зеленое Творожное Зерно в Сливках. more...
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losing 1.5 lb a week
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