Weigh In record (no journal entry) for 03 May 2023
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140.9 lb
Lost so far: 9.5 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2023:
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1040 kcal
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Fat: 35.27g | Prot: 31.45g | Carb: 159.17g.
Breakfast: Beyaz Ekmek, Siyah Zeytin, Tatlı Kırmızı Biber, Kırmızı Domates, Domatesler, Kıymalı Yumurta. Dinner: Tuz, Kimyon, Karabiber, Bağdat Pul Biber, Fırında Patates. Snacks/Other: Muz, Kuru Kavrulmuş Antep Fıstığı (Tuz İlave Edilmiş), Kavrulmuş Tuzlu Kaşu Fıstığı, Şölen Octavia Çikolata , Bim Dudi Çikolata Kaymak. more...
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losing 0.0 lb a week
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_sarisekerr's weight history
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