Weigh In record (no journal entry) for 03 May 2023
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201.1 lb
Lost so far: 20.7 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2023:
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915 kcal
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Fat: 42.65g | Prot: 42.01g | Carb: 89.65g.
Breakfast: Lidl Haltbare Fettarme Milch 1,5% Fett. Lunch: Edeka Bauchspeck, Knorr Gemüse Suppe mit Nudeln , Lidl Haltbare Fettarme Milch 1,5% Fett. Dinner: Eiskugel, Lidl Haltbare Fettarme Milch 1,5% Fett, Wagner Pizza Speciale. more...
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losing 6.2 lb a week
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