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Corystuvach
Journal
03 May 23
Corystuvach's Journal, 03 May 2023
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Weigh In record (no journal entry) for 03 May 2023
132.7 lb
Lost so far:
0 lb
.
Still to go:
11.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2023:
1299 kcal
Fat: 66.45g | Prot: 51.13g | Carb: 127.23g.
Breakfast:
Кулиничи Кофе с Молоком , Шоколадные Печенья (Мягкий Тип).
Lunch:
Бащинский Сосиски Филейные Мини, Макароны Отварные.
Dinner:
Молоко (Цельное Молоко).
Snacks/Other:
Яблоки Фуджи, Lazur Сир Блакитний З Пліснявою.
more...
1514 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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