Weigh In record (no journal entry) for 02 May 2023
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202.4 lb
Lost so far: 1.1 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2023:
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1414 kcal
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Fat: 43.86g | Prot: 79.98g | Carb: 178.38g.
Breakfast: Poços de Caldas Requeijão Cremoso, Tirol Queijo Mussarela Fatiado 0% Lactose, Seven Boys Pão de Forma (50g), Café com Açúcar. Lunch: Feijão Preto Cozido, Molho de Carne, Isabela Massa Parafuso . Dinner: Café com Açúcar, Itambé Requeijão Cremoso Cheddar, Guacamole, Alface, Tirol Queijo Mussarela Fatiado 0% Lactose, Tomates, Seara Peito de Peru Defumado, Nutrella Pão de Forma Integral 7 Grãos. Snacks/Other: Nestlé Cappuccino Alpino. more...
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steady weight
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Chrys Marcomim's weight history
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