Weigh In record (no journal entry) for 01 May 2023
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266.8 lb
Lost so far: 9.9 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2023:
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1727 kcal
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Fat: 69.24g | Prot: 111.08g | Carb: 158.85g.
Breakfast: Soybean and Sunflower Oil, White Bread, Milk. Lunch: Chicken Breast. Dinner: Feta Cheese. Snacks/Other: Nestle Icecream. more...
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losing 1.0 lb a week
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mohamed hayalla's weight history
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