Weigh In record (no journal entry) for 02 May 2023
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121.3 lb
Lost so far: 0 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2023:
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1002 kcal
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Fat: 35.53g | Prot: 99.12g | Carb: 115.11g.
Lunch: Cooked Broccoli (Fat Not Added in Cooking), Ground Beef (85% Lean / 15% Fat), Marketside Organic Spring Mix, Tropicland Organic Riced Cauliflower. Dinner: Chicken Breast, Cooked Chinese Cabbage (Fat Not Added in Cooking), Marketside Organic Spring Mix, Tropicland Organic Riced Cauliflower. Snacks/Other: Tropicland Organic Riced Cauliflower. more...
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gaining 11.9 lb a week
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