Weigh In record (no journal entry) for 02 May 2023
|
251.3 lb
Lost so far: 24.3 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2023:
|
646 kcal
|
Fat: 21.79g | Prot: 37.74g | Carb: 75.46g.
Breakfast: Pêra Portuguesa, Italac Leite Integral. Lunch: Pele e Carne da Asa de Frango (Assado, Cozido), Feijão Preto Cozido, Arroz Branco (Cozido). more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nataliafnavas's weight history
|