Weigh In record (no journal entry) for 02 May 2023
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251.3 lb
Lost so far: 24.3 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2023:
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646 kcal
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Fat: 21.79g | Prot: 37.74g | Carb: 75.46g.
Breakfast: Pêra Portuguesa, Italac Leite Integral. Lunch: Pele e Carne da Asa de Frango (Assado, Cozido), Feijão Preto Cozido, Arroz Branco (Cozido). more...
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losing 0.5 lb a week
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nataliafnavas's weight history
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