Weigh In record (no journal entry) for 02 May 2023
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134.0 lb
Lost so far: 3.5 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2023:
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1216 kcal
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Fat: 71.25g | Prot: 69.16g | Carb: 71.03g.
Breakfast: Колбаса Варено-Копченая, Ржаной Хлеб, Яйцо Куриное. Lunch: Азбука Вкуса Зерна Граната, Дядя Ваня Огурчики Маринованные, Макароны Отварные Загр , Вязанка Сосиски Молокуши. Dinner: Сметана 20%, Байкальский Молочный Десерт, Творог 5%. more...
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losing 4.6 lb a week
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Olga 97's weight history
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