Weigh In record (no journal entry) for 02 May 2023
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222.7 lb
Lost so far: 14.8 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2023:
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774 kcal
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Fat: 24.81g | Prot: 86.04g | Carb: 52.99g.
Breakfast: Dolce Gusto Flat White, AH Komijnenkaas, Coop Komijnekaas 20+, PICNIC Houdbare Magere Melk, Shake. Lunch: Lidl Koolhydraatarm Brood. more...
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losing 7.7 lb a week
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 Comments
De eerste halve kilo is er af 🥳
02 May 23 by member: SabineS85
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Jaaa ineens haha ben er wel blij mee, geeft je gelijk weer moed om door te gaan😁
02 May 23 by member: SunshineYolanda
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