Weigh In record (no journal entry) for 02 May 2023
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200.4 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2023:
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2018 kcal
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Fat: 80.67g | Prot: 171.14g | Carb: 159.40g.
Breakfast: Грецкие Орехи, Valio Йогурт Много Манго, Банан, Вареное Яйцо, Кофе с Молоком. Dinner: Ерш Шампиньоны с Сыром, Индейка Тушеная. Snacks/Other: Parmalat Молоко 0,5%, Syntrax MATRIX. more...
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losing 2.2 lb a week
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 Comments
Да я сам от выходных ожидал другого 🤷♂️
02 May 23 by member: Alex.414
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