Weigh In record (no journal entry) for 02 May 2023
|
212.5 lb
Lost so far: 14.6 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2023:
|
244 kcal
|
Fat: 1.31g | Prot: 5.30g | Carb: 50.79g.
Breakfast: Rainbow Appelsiini-Mango Keitto, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale, Mustaherukka. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ruusunverso's weight history
|