Weigh In record (no journal entry) for 01 May 2023
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108.0 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2023:
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1686 kcal
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Fat: 40.88g | Prot: 83.47g | Carb: 241.30g.
Breakfast: Haşlanmış Yumurta, Simit. Lunch: Kokoreç, Ülker Çokokrem. more...
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losing 0.5 lb a week
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kadirkzb's weight history
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