OMG i hope wii fit is not lying to me i have lost nearly 5 kg in 2 weeks omg omg omg
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283.7 lb
Lost so far: 11.2 lb.
Still to go: 96.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2015:
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1664 kcal
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Fat: 59.45g | Prot: 86.31g | Carb: 200.27g.
Breakfast: Sugar, Egg, Coffee with Skim Milk, Hi-Fibre Plus Sandwich. Lunch: Cucumber (with Peel), Celery, Carrots, Hummus, Sliced Ham. Dinner: Lasagna with Meat, Corn, Cooked Cauliflower (from Fresh), Carrots. Snacks/Other: Milk Chocolate, Mangos, Coke Zero (Small). more...
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3948 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 28 minutes, Shopping - 1 hour and 30 minutes, Resting - 12 hours and 32 minutes, Sleeping - 8 hours. more...
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losing 78.7 lb a week
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Comments
Dancing and celebrating happening in Sydney :) Celebration dinner coming up!
Oh - also a little miffed - took me three months to drop 7 kg and you have done 5 kg in 2 weeks lol !
30 Jan 15 by member: craftykathy1602
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