Weigh In record (no journal entry) for 01 May 2023
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128.1 lb
Lost so far: 52.7 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2023:
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1255 kcal
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Fat: 37.72g | Prot: 117.69g | Carb: 104.49g.
Breakfast: Жареная Картошка, Lactica Творог 5%, Домик в деревне Молоко 2,5%, Доброе Утро Каша Овсяная с Клубникой. Lunch: Петелинка Филе Грудки Нарезанное , Lactica Творог 5%. more...
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gaining 3.1 lb a week
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