Weigh In record (no journal entry) for 30 April 2023
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139.6 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2023:
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2706 kcal
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Fat: 139.01g | Prot: 52.56g | Carb: 312.64g.
Breakfast: Pain au Lait, Banane, Innocent Super Smoothie Energy, Café, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Tropicana Orange sans Pulpe, Danone Actimel Fraise, Paysan Breton Beurre Moulé Demi-Sel, Super U Jus de Citron Bio, Joker 100% Pur Jus Multifruit, Flocons d'Avoine, Quezac Eau Gazeuse, La Vie Claire Pollen de Fleurs en Pelotes, Miel. Lunch: Glace à la Vanille Riche, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Pain Complet, Picard Salade Pâte Orzo, Fêta AOP, Tomate Marinée. Dinner: Auchan Crêpe Jambon Fromage, Carrefour Cônes Chocolat, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. more...
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steady weight
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