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Lux1985
Journal
30 Jan 15
Lux1985's Journal, 30 January 2015
Lux1985's Profile
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Weigh In record (no journal entry) for 30 January 2015
154.3 lb
Lost so far:
0 lb
.
Still to go:
15.4 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 January 2015:
1701 kcal
Fat: 94.93g | Prot: 51.94g | Carb: 164.38g.
Breakfast:
Galletas, Galletas.
Lunch:
Helado, Aceite de Girasol, Tomates, Filete de Pescado Apanado o en Mantequilla.
Dinner:
Tomates, Mayonesa, Super Pancho.
Snacks/Other:
Pan Blanco.
more...
1997 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Abdominal (Sit Ups) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
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