yasenok_19's Journal, 30 April 2023

Weigh In record (no journal entry) for 30 April 2023
113.3 lb Lost so far: 19.0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2023:
141 kcal Fat: 1.52g | Prot: 2.61g | Carb: 30.98g.   Breakfast: Нескафе Кофе с Молоком без Сахара , Hipp Пюре Слива, Клубника, Яблоко. more...
losing 0.6 lb a week

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