Weigh In record (no journal entry) for 29 April 2023
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116.2 lb
Lost so far: 47.0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2023:
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718 kcal
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Fat: 27.58g | Prot: 12.95g | Carb: 111.49g.
Breakfast: Azúcar, Café Instantáneo , Sopaipilla. Lunch: Calo Mantequilla, Pan Amasado, Acuenta Aceite Vegetal, Huevo Cocido, Maggi Sopa de Pollo con Fideos. Dinner: Nestlé Chocapic, Nestlé Yoghurt Vainilla . Snacks/Other: Arcor Mogul Extreme, McKay Triton. more...
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losing 6.2 lb a week
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liss_ftness's weight history
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