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D lady
Journal
29 Apr 23
D lady's Journal, 29 April 2023
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Weigh In record (no journal entry) for 29 April 2023
195.0 lb
Lost so far:
2.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2023:
1802 kcal
Fat: 52.54g | Prot: 59.42g | Carb: 280.78g.
Breakfast:
Granny Smith Apples, Blueberries , Blue Diamond Almond Breeze Vanilla Milk, Great Value Almond Crunchy Honey Oats Cereal.
Lunch:
Blue Diamond Almond Breeze Vanilla Milk, Whoppers Whoppers, Lasagna with Meat.
Dinner:
Calavo Avocado, White Rice, Casa Mamita Pork Carnitas Street Tacos.
Snacks/Other:
Winn-Dixie Sock It to Me Creme Cake.
more...
2186 kcal
Activities & Exercise:
Cleaning - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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