D lady's Journal, 29 April 2023

Weigh In record (no journal entry) for 29 April 2023
195.0 lb Lost so far: 2.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2023:
1802 kcal Fat: 52.54g | Prot: 59.42g | Carb: 280.78g.   Breakfast: Granny Smith Apples, Blueberries , Blue Diamond Almond Breeze Vanilla Milk, Great Value Almond Crunchy Honey Oats Cereal. Lunch: Blue Diamond Almond Breeze Vanilla Milk, Whoppers Whoppers, Lasagna with Meat. Dinner: Calavo Avocado, White Rice, Casa Mamita Pork Carnitas Street Tacos. Snacks/Other: Winn-Dixie Sock It to Me Creme Cake. more...
2186 kcal Activities & Exercise: Cleaning - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week

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