Weigh In record (no journal entry) for 29 April 2023
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139.6 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2023:
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2562 kcal
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Fat: 126.40g | Prot: 51.77g | Carb: 304.90g.
Breakfast: Banane, Jacquet Tartine P'tit Déj Complet, Innocent Super Smoothie Energy, Café, Mont Roucous Eau Minérale Naturelle, Tropicana Orange sans Pulpe, Cristaline Eau de Source, Danone Actimel Fraise, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, Flocons d'Avoine, Quezac Eau Gazeuse, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Jus de Citron. Lunch: Picard Salade Pâte Orzo, Fêta AOP, Tomate Marinée , Delisse Tiramisu, Pain Complet, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. Dinner: Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Marie Tarte aux Poireaux, Danone Danette Caramel Salé. more...
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gaining 3.1 lb a week
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